Whether you're a die-hard downhill rider who prefers the gnarly North shore single-track or training religiously on a road bike for one of BC's Grand Fondo races; acupuncture can benefit any cyclist looking to train harder, recover faster and stay in optimal shape.
Acupuncture helps to strengthen the body, improve function, which can help boost athletic performance by restoring internal balance to the body.
Acupuncture can help ease pain from repetitive-use injuries, and speed recovery time from trauma by decreasing swelling and improving blood flow to the area.
Acupuncture also works to help prevent injury by focusing on the underlying cause that may predispose someone to certain injuries.
Along with a good stretching regime, healthy diet, and proper equipment; acupuncture will help keep you healthy and peddling faster.
www.acufinder.com/Acupuncture+Information/Detail/Acupuncture+for+Athletes
