from The Journal of Chinese Medicine, #95, February 2011, North American Edition:
Having weekly acupuncture treatment following chemoradiotherapy (CRT) for head and neck cancer (HNC) may reduce patients' symptom severity and decrease the amount of time they need to undergo tubal feeding. In a retrospective case series, ten American patients with HNC were treated with weekly manual and electroacupuncture for radiation-induced dysphagia (difficulty swallowing) and xerostomia (dry mouth). Nine out of ten patients reported subjective improvement in swallowing, xerostomia, pain and fatigue levels. Six out of seven patients had their feeding tubes removed after acupuncture, at a median duration of 114 days post CRT, which represents a relatively short time under such circumstances. (Acupuncture for dysphagia after chemoradiation therapy in head and neck cancer: a case series report. Integr Cancer Ther. 2010 Sep;9(3):284-90).
Meanwhile, a Norwegian study has examined the quality of life of breast cancer patients on anti-oestrogen medication, two years after receiving acupuncture treatment for hot flushes. Forty-one women from an acupuncture treatment group and 41 women from a sham acupuncture control group had received a course of 15 acupuncture treatments over a period of 10 weeks showed that women previously treated with sham acupuncture complained that hot flushes were still a problem, whilst those previously treated with traditional Chinese acupuncture found them less problematic and generally had a more positive outlook on life. (Quality of life of breast cancer patients medicated with anti-estrogens, 2 years after acupuncture treatment: a qualitative study. Int J Womens Health. 2010 Sep 28;2:319-25).
While acupuncture does not cure cancer, acupuncture treatments can vastly improve quality of life post-chemo and radiation. Relieving symptoms such as: proctitis, pain, edema, nausea/vomiting, low energy levels, constipation; acupuncture is a natural, non-invasive approach.
Sunday, February 27, 2011
Monday, February 14, 2011
Happy Heart Day!
Valentine's day, what a perfect time to take care of the body's largest and most important muscle!
In general, the heart's main function is to pump oxygen-rich blood through the arteries into all parts of the body. In Traditional Chinese medicine it also determines the state and strength of our constitution. A strong heart equals a strong, vigorous, active person with a 'hearty' constitution. The Heart is also connected with the spirit or "Shen". Mental activity resides in the Heart, which results in its affect on our emotional health, memory, thinking and sleeping. With a strong healthy Heart, comes a mind that is peaceful and happy, a balanced emotional world and sleep that is sound. A Registered Acupuncturist can help your mind and body function better. If you or a loved one, are experiencing any of the above symptoms contact your Acupuncturist today, and help take care of your Heart!
In general, the heart's main function is to pump oxygen-rich blood through the arteries into all parts of the body. In Traditional Chinese medicine it also determines the state and strength of our constitution. A strong heart equals a strong, vigorous, active person with a 'hearty' constitution. The Heart is also connected with the spirit or "Shen". Mental activity resides in the Heart, which results in its affect on our emotional health, memory, thinking and sleeping. With a strong healthy Heart, comes a mind that is peaceful and happy, a balanced emotional world and sleep that is sound. A Registered Acupuncturist can help your mind and body function better. If you or a loved one, are experiencing any of the above symptoms contact your Acupuncturist today, and help take care of your Heart!
Sunday, February 6, 2011
Feeling Good? -- Keep that feeling going with Acupuncture!
Allergies diminished? Back pain feeling better? PMS under control ...at the moment?
There is no better time, even when one is feeling great, to come in for a treatment to help keep that good feeling going!
Quite often I hear the words "I'll come in when the pain returns..." or "I'll come in when I NEED to...". With initial acupuncture treatments, it may take a few sessions to help build or balance the body's energy. Once this has occured, quite often it only takes one treatment down the road to bring everything into check again, to provide a "tune-up" to keep things moving properly. It makes sense to have a maintenance treatment to keep the body balanced and the energy harmonized rather than more treatments when a crisis occurs.
Acupuncture can work very well as a form of preventative medicine, which can mean a boost in the immune system, faster recovery time, and less intense pain with pre-existing, chronic injuries. Feel good all the time with regular monthly or seasonal treatments, or schedule a session before a stressful time-- this combined with moderate exercise and a healthy diet can help you take control of your health and allow you to enjoy life!
There is no better time, even when one is feeling great, to come in for a treatment to help keep that good feeling going!
Quite often I hear the words "I'll come in when the pain returns..." or "I'll come in when I NEED to...". With initial acupuncture treatments, it may take a few sessions to help build or balance the body's energy. Once this has occured, quite often it only takes one treatment down the road to bring everything into check again, to provide a "tune-up" to keep things moving properly. It makes sense to have a maintenance treatment to keep the body balanced and the energy harmonized rather than more treatments when a crisis occurs.
Acupuncture can work very well as a form of preventative medicine, which can mean a boost in the immune system, faster recovery time, and less intense pain with pre-existing, chronic injuries. Feel good all the time with regular monthly or seasonal treatments, or schedule a session before a stressful time-- this combined with moderate exercise and a healthy diet can help you take control of your health and allow you to enjoy life!
Wednesday, January 12, 2011
Loy Krathong/Light Festival
By lighting a balloon into the night, rids one of a year's worth of bad luck or regrets. Allowing for a new year of hopes and dreams. February 3rd, 2011 marks the start of the 'Year of the Rabbit', may it also bring good luck to you!
Acupuncture Treatment for Chronic Sinusitis
Chronic Sinusitis is a condition that affects millions of Canadians each year. It is a condition that involves inflammation of the paranasal sinuses due to; infection (bacterial, viral or fungal), allergies, or autoimmune disorders. Symptoms may include; nasal congestion, facial pain or pressure, headaches, tightness or fullness of the sinuses, pain when bending foward, and dizziness lasting longer than three months.
Chronic Sinusitis is typically treated with antibiotics, cortico-steroids or even surgery, but natural alternatives like acupuncture and Traditional Chinese Medicine have proven to be very effective.
Regular acupuncture treatments can help ease the symptoms snd clear the root cause. Points located near and around the nasal cavity, aided with supplemental points are well known to dispel congestion and get the energy flowing more freely. Another technique known as 'Guasha' is also effective in helping ease and prevent chronic sinusitis.
Ruling out dietary sensitivities/allergies such as dairy or wheat may prove to be useful, as well as environmental factors such as temperature variations (damp cold) and mold.
With the use of a 'neti pot' , a small teapot helps to flush out the nasal cavity with a saline solution, by clearing congestion and aiding in breathing. The use of essential oils can be beneficial when doing a steam inhalation. Eucalyptus and Japanese Mint oil are well-known to improve sinus congestion, Thyme oil is excellent as an anti-sinusitis oil and is known for having anti-bacterial properties as well. Place five drops in a bowl of hot water. Place a towel over the head, inhale the steam and allow the sinuses to clear for approximately five minutes.
Natural alternatives can provide lasting relief from chronic sinus pain, which doesn't result in harmful side-effects. Contact your Registered Acupuncturist for more information.
Chronic Sinusitis is typically treated with antibiotics, cortico-steroids or even surgery, but natural alternatives like acupuncture and Traditional Chinese Medicine have proven to be very effective.
Regular acupuncture treatments can help ease the symptoms snd clear the root cause. Points located near and around the nasal cavity, aided with supplemental points are well known to dispel congestion and get the energy flowing more freely. Another technique known as 'Guasha' is also effective in helping ease and prevent chronic sinusitis.
Ruling out dietary sensitivities/allergies such as dairy or wheat may prove to be useful, as well as environmental factors such as temperature variations (damp cold) and mold.
With the use of a 'neti pot' , a small teapot helps to flush out the nasal cavity with a saline solution, by clearing congestion and aiding in breathing. The use of essential oils can be beneficial when doing a steam inhalation. Eucalyptus and Japanese Mint oil are well-known to improve sinus congestion, Thyme oil is excellent as an anti-sinusitis oil and is known for having anti-bacterial properties as well. Place five drops in a bowl of hot water. Place a towel over the head, inhale the steam and allow the sinuses to clear for approximately five minutes.
Natural alternatives can provide lasting relief from chronic sinus pain, which doesn't result in harmful side-effects. Contact your Registered Acupuncturist for more information.
Thursday, December 30, 2010
2011: A New Year and New Resolutions
As 2010 comes to an abrupt halt, and a brand New Year is about to begin-- a time for new resolutions, promises for positive change usually happen right around this time.
What is your New Year's Resolution? Incorporating more exercise into a daily routine, eating less, eating better, less stress, and enjoying life more? Typically, resolutions are made to alter how we will treat our minds and bodies in the up-coming year. What better way to approach (and stick to) a New Year's resolution than with the help of a natural alternative? Let acupuncture help you to bring balance into your life by; aiding digestion, improving energy, regulating hormones and reducing stress. Acupuncture treatments also have a long term effect of boosting the immune system, relaxing the mind, and by helping improve will-power and motivation-- to help keep resolutions all year! Start 2011 on a healthy note, make this year an incredible one by exercising regularly, eating more organic fruit and vegetables, and adding acupuncture to your health routine.
What is your New Year's Resolution? Incorporating more exercise into a daily routine, eating less, eating better, less stress, and enjoying life more? Typically, resolutions are made to alter how we will treat our minds and bodies in the up-coming year. What better way to approach (and stick to) a New Year's resolution than with the help of a natural alternative? Let acupuncture help you to bring balance into your life by; aiding digestion, improving energy, regulating hormones and reducing stress. Acupuncture treatments also have a long term effect of boosting the immune system, relaxing the mind, and by helping improve will-power and motivation-- to help keep resolutions all year! Start 2011 on a healthy note, make this year an incredible one by exercising regularly, eating more organic fruit and vegetables, and adding acupuncture to your health routine.
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