The holiday season can be a crazy time of year. A time for family and cheer but also a time of increased stress and anxiety levels, financial demands, over eating of rich foods and alcohol over-consumption.
It's no wonder that the body becomes unbalanced and resolutions are made to try and right the havoc!
Acupuncture treatments prior to holiday madness significantly diminish effects of stress and excess making it easier to bounce into a healthy New Year. Acupuncture not only helps to reduce anxiety, but also helps one stay grounded during a busy season, resulting in more energy and less feelings of panic to get things done. Acupuncture can help to detoxify the system and help regulate metabolism.
Can't get to your Registered Acupuncturist before the madness begins? Remember to; breathe, drink lots of water and regulate your daily routine as much as possible and check in, in the New Year.
